It's 3 am, and I am up and unable to sleep, possibly a direct result of the bacon cheeseburger I had last night. Coupling that guilt, along with the fact that I have already decided that I won't make my March numbers, led to a sleepless night.
Spin in the morning...no office this week.
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lose the bun on that monster and your in there no probs! 15 lbs awesome, congrats on all the hard work, you deserved that damn hamburger if you ask me, and you ought not miss another nights sleep over it. Theres some stuff called Kerrygold Pure Irish Butter, slathered over the top of that piece of beef that would just make the fat melt.....its odd how it works but I'd consider leaving my wife for the old maid that churns that stuff. I cannot wait for these sports to transition to outdoors....does it ever get warm on your rock. Its supposed to be in the 70s in Dallas this weekend. By the way on a not so side note, the all meat diet doesn't require working out to drop weight. Not that I've given up my Crossfit but just incase you get to wondering...it just kinda comes off without it...
ReplyDeleteGilbert, I am not drizzling butter on a burger! The temperatures hit high 40's yesterday...very exciting.
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